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Banana-Strawberry Smoothies
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2 ripe small bananas
1 cup frozen unsweetened whole strawberries
1 8oz. carton vanilla fat free yogurt
3/4 cup Fat Free Milk
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Peel bananas. Cut bananas into chunks. Place banana chunks,
frozen strawberries, yogurt, and milk into blender a container.
Cover blender and blend on high speed about 1 minute or
until mixture is smooth. Turn off blender.
Pour drink into 2 glasses.
If desired, serve with pieces of toast spread with peanut butter.
Nutritional facts per serving
calories: 259
total fat: 5g
fiber: 3g
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Preparation Time: |
Serves: 2 |
| Recipe Origin: United States |
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Submitted by: |
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Cindy
California
United States |
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| This recipe has been viewed 10849 times. |
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