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7 Layer Dip
A Texas Party Favorite! |
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1 can fat -free refried beans
16 oz. fat free sour cream
1 packet low sodium taco season
2-3 cups sharp cheddar or mexican blend cheese
1 can crushed black olives
8 oz. (or 4 avacados worth) guacamole
2 small tomatoes, chopped and seeded
1/4 cup shredded lettuce
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Mix taco seasoning in sour cream well.
In a pie dish or comparable serving dish, add 1/2 can refried beans, 1/2 can of olives, 1/2 of the sour cream, 1/2 the guacamole, and 1/2 the cheese.
Repeat process and garnish with lettuce and tomato on the top. Be sure to use strong chips!
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Preparation Time: 5 Minutes |
Serves: Many |
| Recipe Origin: United States |
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Submitted by: |
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Joyce
United States |
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| This recipe has been viewed 32618 times. |
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