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Eggs Stuffed with Herbed Shrimp stuffed hard-cooked eggs |
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8 large eggs, hard-cooked* 1 can (4 ounces) tiny shrimp, drained 1/4 cup plain fat-free yogurt** 2 tablespoons chopped canned black olives 1 tablespoon chopped chives 2 teaspoons fresh thyme or 1/4 teaspoon dried thyme 1 teaspoon dry mustard 1/4 teaspoon black pepper Lettuce leaf, if desired Sprigs of fresh thyme or chives, for garnish, if desired
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Peel and cut the eggs in half lengthwise; remove the yolks. Set whites aside, carefully keeping them intact.
Mash yolks in a small bowl with a fork. Add shrimp, yogurt, olives, chives, thyme, dry mustard and black pepper; blend well. Place the egg white halves on a plate lined with leaf lettuce, if desired.
Mound each egg white half with the shrimp-yolk mixture. Garnish with thyme or chives, if desired.
*To hard cook eggs: Cover eggs with cold water in a saucepan. Bring water to a boil. Lower heat; simmer for 10 to 15 minutes. Plunge eggs into cold water to stop cooking and to keep yolks from discoloring.
**Tip: If you prefer, use fat-free mayonnaise, or use half fat-free plain yogurt and half mayonnaise.
Servings: 16
Nutritional Information Per Serving: Calories 50; Total fat 3g; Saturated fat 1g; Cholesterol 125mg; Sodium 100mg; Total carbohydrate 1g; Fiber 0g; Protein 5g; Vitamin A 4%DV*; Vitamin C 2%DV; Calcium 4%DV; Iron 4%DV
*Daily Value
(Tip: For less cholesterol, use only 4 or 6 cooked yolks.)
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Preparation Time: 25 |
Serves: 16 |
Recipe Origin: United States |
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Submitted by: |
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Canned Food Alliance Pennsylvania United States |
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This recipe has been viewed 2438 times. |
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