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Irish American Corn Beef & Cabbage
Delicious, easy Recipe |
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Thin sliced prepared CORNED BEEF such as Freiderichs brand;
Cloves (spice section)
6-8 red potatoes
1 head of green cabbage
1 bunch of carrots, peeled
Large pot of Water
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Rinse the Corned Beef and nail in at least 10 cloves.
Boil the Corned Beef in large pot of water; bring to high boil; lower to second highest setting.
After an hour and a half, or 2 hours, add the cut up, peeled carrots and potatoes. Lastly, add the quartered cabbage. Cook for 25 minutes more. This recipe is so easy even a child can do it!
Note: the larger the Corn Beef, the longer the cooking time.
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CABBAGE is very low in Saturated Fat and Cholesterol. It is also a good source of Protein, Thiamin, Calcium, Phosphorus and Copper, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin B6, Folate, Magnesium, Potassium and Manganese.
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Preparation Time: 3 HOURS |
Serves: 5 |
| Recipe Origin: United States |
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Submitted by: |
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Ellen Gorman
New York
United States |
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| This recipe has been viewed 3714 times. |
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