|
|
|
|
|
Summer Fruit Kebabs
|
|
|
1 can (16 ounces) apricot halves or sliced peaches, in light syrup or juice, drained, reserving ¼ cup syrup or juice 1 can (8 ounces) sliced pears, in light syrup or juice, drained 1 can (8 ounces) pineapple chunks, in light syrup or juice, drained 1 can (8 ounces) Mandarin oranges, in syrup, drained 2 cups fresh strawberries, rinsed and stemmed 2 bunches mint, for garnish Optional: dips, nuts, coconut*
|
Preparation Time: Approximately 20 minutes
Preparation:
Thread one of each type of the fruit onto an 8-inch bamboo skewer, or make mini-kebabs by threading 2 or 3 pieces of fruit on sturdy wooden toothpicks. Refrigerate, covered until ready to serve, for up to 4 hours. Serve the fruit kebabs on a platter, lined with mint, and with dips, nuts, and coconut, if desired
*Dips/Garnishes: 1) Make a dipping sauce by whisking 1 cup (8 ounces) strawberry whipped cream cheese with ¼ cup reserved peach or apricot syrup or juice. Refrigerate until ready to serve. • 2) Serve canned chocolate syrup as another dipping sauce. 3) Serve canned sweetened coconut and chopped toasted nuts as garnishes. Tip: Coconut can be toasted in a dry skillet set over medium heat; stir continuously for about 3 minutes until golden and fragrant.
Servings: 8
Nutritional Information Per Serving: (without dips, coconut, nuts, and mint): Calories 90; Total fat 0g; Saturated fat 0g; Cholesterol 0mg; Sodium 5mg; Carbohydrates 23g; Fiber 2g; Protein 1 g, Vitamin A 25%DV**; Vitamin C 50%DV; Calcium 2%DV; Iron 2%DV; ** Daily Value
|
|
Preparation Time: |
Serves: |
Recipe Origin: United States |
|
Submitted by: |
|
Canned Food ALliance
United States |
|
|
|
This recipe has been viewed 2215 times. |
|
|