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Cajun Chicken Salad
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1 1/2 Tbls. lemon juice 2 cloves garlic, minced 1/2 tsp. dried thyme 1/4 tsp. salt 1/4 tsp. pepper 1/8 tsp. cayenne pepper 1/2 cup non-fat plain yogurt 3 cups cubed, cooked chicken 1 cup thinly sliced green onions 1/2 cup diced green bell pepper 1/2 cup diced celery 3 cups diced fresh tomatoes
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Combine lemon juice and next 5 ingredients.
Beat in yogurt. Gently fold chicken and next 3 ingredients into dressing. Chill.
Just before serving, fold in tomatoes.
Calories: 188 Total Fat: 3
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Preparation Time: |
Serves: 5 |
Recipe Origin: United States |
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Submitted by: |
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Cindy California United States |
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