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CORNY TUNA CAKES
These tuna cakes are perfect for dinner |
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2 cans (6 ounces each) solid white tuna in water, drained and flaked
3/4 cup shredded reduced-fat Cheddar cheese
3/4 cup dried breadcrumbs, divided
1 can (8 ounces) corn, drained
1/3 cup reduced-fat mayonnaise
1 large egg, beaten
1 tablespoon canola oil
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Preparation Time: Approximately 10 minutes
Cook Time: Approximately 10 minutes
Preparation:
Combine the tuna, cheese, 1/4 cup breadcrumbs, corn, mayonnaise and egg in a medium bowl, and mix until well blended. Shape the mixture into 8 patties, and coat with the remaining 1/2 cup breadcrumbs. Heat the oil in a large non-stick skillet over medium heat. Cook the patties until browned on both sides and cooked through, about 4 to 5 minutes per side.
Nutritional Information Per Serving:
Calories 400; Total fat 18g; Saturated fat 5g; Sodium 770mg; Carbohydrate 28g; Fiber 2g; Protein 33g
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Preparation Time: 10 mins |
Serves: 4 |
| Recipe Origin: United States |
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Submitted by: |
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Canned Food Fan
United States |
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| This recipe has been viewed 2537 times. |
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