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Spicy Oven-Fried Trout
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1 1/2 lbs. fillets, about 1/2 inch thick 3/4 cup cornmeal 1/4 cup all-purpose flour 1/2 tsp. salt 1/2 tsp. garlic powder 1/2 tsp. dried oregano leaves 1/2 tsp. ground red pepper (cayenne) 1/2 tsp. pepper 2 large eggs, beaten 3 Tbls. butter or margarine, melted
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Heat oven to 500 degrees F. Cut fillets into 4 x 2 inch pieces. Mix remaining ingredients except eggs and margarine/butter. Dip fish into eggs, then coat with the cornmeal mixture. Place fish on an ungreased cookie sheet. Drizzle butter/margarine over fish and bake for 10-12 minutes, turning fish once, until golden brown.
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Recipe Origin: United States |
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Submitted by: |
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R@se Texas United States |
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