NetCooks
Search
Submit Recipe
Privacy Policy
Submission Rules
Tips and Hints
Herbs and Spices
Cooking Terms
Substitutions
International Links
Message Board
 
Convert


to

=

 

 
Tuna with Grape Tomatoes and Greens
French Style Tuna Salad

1 cup canned asparagus cuts and tips, drained and chilled
1 can (6 ounces) albacore white tuna in water, drained and flaked
1 cup canned chickpeas (garbanzo beans), drained and rinsed
6 romaine lettuce leaves, washed, dried and shredded
1/2 cucumber, peeled, seeded and diced
12 grape tomatoes, halved
1/4 cup peanut oil
Juice of 1/2 lemon
1 tablespoon rice vinegar
1 teaspoon soy sauce
1 teaspoon hot pepper sauce
1 tablespoon capers
1 tablespoon chopped cilantro


 

Preparation Time: Approximately 15 minutes

Cook Time: 0

Preparation:

Place asparagus, tuna, chickpeas, lettuce, cucumber and tomatoes in a salad bowl.

Whisk peanut oil, lemon juice, vinegar, soy sauce, hot-pepper sauce, capers and cilantro in a small bowl to make a vinaigrette.

Toss vinaigrette with the salad ingredients; serve immediately.

Servings: 4


Preparation Time: Serves:
Recipe Origin: United States
Submitted by:
Canned Food Alliance

United States
This recipe has been viewed 2501 times.
Google
 

 

Copyright © 1999-2024 NetCooks.com
All Rights Reserved.
Some Images Copyright © Art Today!

Email Us At:  cooking@netcooks.com

Site Design by: Impressions 1st Consulting