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Aash-e Gandom (Persian Soup) Persian Soup |
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100g wheat 700g spinach 50g peas 50g beans 50g lentils 50g split peas 2 large onions 1/2 tsp. turmeric flour cooking oil salt black pepper
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Soak peas, beans, lentils, and wheat in water for 4-5 hours. Peel and chop onions and fry in oil until slightly golden. Add hot water, peas, beans, lentils, wheat, turmeric, salt, and pepper. Cook over low heat for about one hour, stirring frequently.
Wash and chop spinach and add to the aash. Cook for another 10-15 minutes. Fry one spoonful of flour in oil for a few minutes and add to the aash. Stir and cook for a few more minutes.
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Preparation Time: 1.5 hr |
Serves: 4 |
Recipe Origin: Iran |
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Submitted by: |
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Masoud Vakhshouri
United Arab Emirates |
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This recipe has been viewed 11818 times. |
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