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Amy's Italian Chop Suey
Vegetables in Tomato Sauce
1/2 cup of olive oil
2 medium onions
1 green pepper
2 garlic cloves - minced
2 or 3 large carrots
2 or 3 medium potatoes
2 small cans of tomato sauce
handful of Italian flat leaf parsley - minced
3 medium zucchinis
pinch of oregano
salt and pepper to taste

2 cups raw rice

Note: Cut all vegetables into large bite sized pieces


Put olive oil in dutch oven.
Saute garlic, parsley, and onion on low flame for a few minutes, stirring.

Put in everything else except the zucchini and saute about ten minutes more.

Add the tomato sauce with about 8 oz. of water. Cover and simmer about half an hour.

Put in the zucchini and cook about another half hour or until all vegetables are done.

Note: Add more water if needed, should not be soupy but a stew consistency.

Serve over cooked rice with grated cheese on top with Italian bread and a light side dish such as pineapple slices or other fruit.

Note: Adjust quantities of vegetables according to your family.

Preparation Time: 15 minutes Serves: 3 or 4
Recipe Origin: United States
Submitted by:
Betty in NJ
New Jersey
United States
This recipe has been viewed 1785 times.


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