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Amy's Italian Chop Suey
Vegetables in Tomato Sauce |
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1/2 cup of olive oil
2 medium onions
1 green pepper
2 garlic cloves - minced
2 or 3 large carrots
2 or 3 medium potatoes
2 small cans of tomato sauce
handful of Italian flat leaf parsley - minced
3 medium zucchinis
pinch of oregano
salt and pepper to taste
2 cups raw rice
Note: Cut all vegetables into large bite sized pieces
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Put olive oil in dutch oven.
Saute garlic, parsley, and onion on low flame for a few minutes, stirring.
Put in everything else except the zucchini and saute about ten minutes more.
Add the tomato sauce with about 8 oz. of water. Cover and simmer about half an hour.
Put in the zucchini and cook about another half hour or until all vegetables are done.
Note: Add more water if needed, should not be soupy but a stew consistency.
Serve over cooked rice with grated cheese on top with Italian bread and a light side dish such as pineapple slices or other fruit.
Note: Adjust quantities of vegetables according to your family.
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Preparation Time: 15 minutes |
Serves: 3 or 4 |
| Recipe Origin: United States |
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Submitted by: |
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Betty in NJ
New Jersey
United States |
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| This recipe has been viewed 2714 times. |
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