Submit Recipe
Privacy Policy
Submission Rules
Tips and Hints
Herbs and Spices
Cooking Terms
International Links
Message Board




Soy Burgers
Quick and Easy!
2 Tbls. olive oil
2 Tbls. chopped green onions
1 cup coarsely chopped soybeans
1 cup cooked brown rice
1/2 cup grated cheese
1 cup toasted sunflower seeds, ground
1/3 cup whole wheat flour
2 eggs, beaten
1 tsp. salt
2 tsp. soy sauce
1/2 tsp. basil


Saute onions in olive oil.
Mix in remaining ingredients.
Shape into patties and cook in a skillet.

Makes about 8 good size patties.

Instead of frying the soy burgers you could bake them at 350 for 20 minutes. Lightly oil the baking sheet so that the patties do not stick.

Preparation Time: 1/2 hour Serves: 8
Recipe Origin: United States
Submitted by:
United States
This recipe has been viewed 15643 times.


Copyright © 1999-2020
All Rights Reserved.
Some Images Copyright © Art Today!

Email Us At:

Site Design by: Impressions 1st Consulting