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Stir-Fried Vegetarian Orange Beef
Tangy Delicious Meatless Dish |
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• 1 teaspoon Cornstarch
• 1 cup orange juice
• 8 to 10 oz dry Un-Steak Slices from (www.ndlabs.com)
• 1 to 2 tablespoons of oil
• 1/4 to 1/2 teaspoons crushed red pepper flakes
• 1 clove minced garlic
• 1 Tablespoon grated fresh ginger root
• 1/4 cup green onion, thinly sliced
• 1/4 cup bell pepper, thinly sliced
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1. In small bowl combine cornstarch and orange juice and set aside.
2. Hydrate Un-steak Slices by simmering in 16-20 oz of water, until the water is absorbed (~ 15-20 minutes).
3. In a wok or large skillet, add Un-Steak Slices, oil, and red pepper flakes.
4. Stir-fry over high heat for 2-3 minutes.
5. Remove Un-Steak slices with a slotted spoon and set aside.
6. Add the garlic, gingerroot, onion, and bell pepper into the remaining oil in the skillet or wok.
7. Stir-fry for 2-3 minutes.
8. Add cornstarch / orange juice mixture. Simmer in until thickened.
9. Add in the Un-steak Slices and stir until heated through.
www.ndlabs.com
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Preparation Time: 30 Minutes |
Serves: 4 |
| Recipe Origin: United States |
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Submitted by: |
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Sherry Shah / ND Labs Inc./ www.ndlabs.com
New York
United States |
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| This recipe has been viewed 3130 times. |
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